Surprising way to boost your attention span (NYTimes)

More research on how “nature therapy” adds up to improved attention span and working memory and restoration for our depleted brains from work and school. Walking 2.8 miles in an arboretum vs walking in a city. I wonder if this restoration applies to cycling in wooded paths. Asking for a friend.

www.nytimes.com/2025/08/14/well/mind/nature-brain-attention.html

 

Author: CT Lin

CMIO, UCHealth (Colorado); Professor, University of Colorado School of Medicine

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