Posts on mindfulness, wellness, and finding balance.
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The meaning of life might be hidden in the life you already have (Harvard Business Review)
In all the studying and reading about AI, we forget that all this FOMO is inside our head, and slightly to the left side. What if, in our rush to…
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How Nearly a Century of Happiness Research Led to One Big Finding (NYTimes)
Happiness researcher Robert Waldinger is the fourth generation scientist leading the Harvard wellness study, following Harvard undergraduates starting in World War II. Astounding continuity, astounding findings. What do YOU take…
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XGM FOMO generator #19: Epic art
Always great to see the art on the Epic Verona campus. How many of these 15 art pieces have you seen? Let me know!
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XGM FOMO generator #8. Multi-care Mindset and aspiring to “B-minus”
Seven slides from PAC21 at XGM. Mind blown. The rest of the talk is a must see, but definitely check out the 10 do’s and don’ts of charting. Its not…
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The Human Brain is a Time Traveler (nytimes)
Homo prospectus, analepsis and prolepsis: Our minds are time travelers. If we occupy our minds with social media (our smartphones mean we are never bored!) or even with mindful meditation…
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A Systematic Approach to Reducing EHR Inbox Burden (Steps Forward AMA)
Don’t you wish there were a step-by-step guide to fixing that darn Inbasket problem for your burned out EHR colleagues and for yourself? Surprise! Here you go. #AMAstepsforward
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A CMIO’s take on the Triple Bypass (no not that one)
A personal reflection of one of the hardest bike rides in the country. What was I thinking? What would a CMIO think?
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How to build resilience against loneliness in aging (Harvard news)
Harvard researchers have some insights into older adults and some recommendations and concrete actions to take to combat loneliness as we age.
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The Happiest Man Alive shares his 3 rules for life (NYTimes)
https://www.nytimes.com/interactive/2023/08/13/magazine/matthieu-ricard-interview.html From NYTimes: Photo of Matthieu Ricard by Braulio Amado What can an ordained Buddhist Monk who is also a cellular geneticist and the Dalai Lama’s French interpreter, tell us…
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What is Screen Apnea? Why you may breathe less when online (NYTimes)
What do studies show about your breathing when you’re on email on your phone, or doing work online? …. uh-oh, I’m talking to ALL OF YOU out there.