What is Screen Apnea? Why you may breathe less when online (NYTimes)

What do studies show about your breathing when you’re on email on your phone, or doing work online? …. uh-oh, I’m talking to ALL OF YOU out there.


This thought-provoking New York Times article hits me pretty hard. Our breathing is tied into our thoughts. When thinking hard, we will (as I know) stop pedaling on our Desk-cycle under the desk. Turns out, we also slow down and at times stop breathing.


Read the article and figure out what to do about it for yourself.

Author: CT Lin

CMIO, UCHealth (Colorado); Professor, University of Colorado School of Medicine

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